Top 3 Lower Abs Exercises For Six Pack Abs

Below is a video by Vince DelMonte that will walk you through a quick example of an effective lower abs exercise routine. It is a little different than your traditional ab workout. It is short but high intensity. I think you’ll like it.  Vince throws in a little self promotion at the beginning and end of the video, but it is short and the bulk of the video is dedicated to useful information.

Vince has an entire video series that comes with his program. If you haven’t already checked out his program, No-Nonsense 6 Pack, you can find out more about it by reading my review. I highly recommend his program and think it is worth checking out. This video is a good representation of Vince’s program and more specifically, his video content.


Ready to take your six pack and fat loss goals to the next level? Don’t waste your time and money on programs and products that don’t work. Before you buy anything, make sure you check out my reviews so you can make an informed decision.

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Disclosure: Even though I earn commissions on products and services mentioned in my blog posts, I always give my honest opinion about those products and services.

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