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	<title>Comments on: How To Avoid Over Training</title>
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	<description>The #1 Source For All Things Abdominal</description>
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		<title>By: Rudy Wick</title>
		<link>http://www.theabman.com/2009/10/14/how-to-avoid-over-training/comment-page-1/#comment-65</link>
		<dc:creator>Rudy Wick</dc:creator>
		<pubDate>Mon, 14 Dec 2009 16:04:20 +0000</pubDate>
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		<description>That&#039;s why it is better for beginners to learn from those who have walked the path already, not those who have only theoretically walked the path whose knowledge consists of what &quot;should&quot; be.</description>
		<content:encoded><![CDATA[<p>That&#8217;s why it is better for beginners to learn from those who have walked the path already, not those who have only theoretically walked the path whose knowledge consists of what &#8220;should&#8221; be.</p>
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