Monitor Your Caloric Burn With ExerSpy

Technology can help us do many things, but have you ever considered what it can do for your weight loss goals? I was checking out a company this morning that uses technology to help you monitor and track your progression toward your fitness goals. The name of the company is dotFIT and they make a product called ExerSpy.

ExerSpy is an armband that monitors several aspects of your physical activity. The dotFit website says that the “ExerSpy gives you a true 360-degree view of your physical activity and caloric burn from 5 different physiological perspectives.” The ExerSpy armband integrates with the dotFIT Me Program which is an online tool that allows you to view and track your progress. The data from the armband is used on the website along with information about your vital stats, what you eat, your goals, etc. With all this data available, you are able to easily see how you are progressing toward your goals and make any necessary adjustments.

If you are the type of person that likes to be organized and to have accountability, the dotFIT ExerSpy and the dotFIT Me Program are perfect for you. Your goals should always be written and measurable. dotFIT lets you easily take care of both aspects of your goal setting process, making it that much more likely that you will be successful. Check out the dotFIT website now to get signed up and start working on those goals.


Ready to take your six pack and fat loss goals to the next level? Don’t waste your time and money on programs and products that don’t work. Before you buy anything, make sure you check out my reviews so you can make an informed decision.

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Disclosure: Even though I earn commissions on products and services mentioned in my blog posts, I always give my honest opinion about those products and services.

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