P90X Or Insanity: Which One Is Right For You

Trying to decide between P90X and Insanity? They are both great programs. Both of them will help you lose weight and get six pack abs. So, which one should you use? I say use both of them. Do a round of P90X and then keep it going with Insanity.

I know, that’s not the answer you were looking for. So, let’s get to the heart of it and take a look at some of the similarities and differences between the two programs.

P90X And Insanity Similarities

  • Both programs are in-home DVD programs
  • Both programs are very intense
  • They are priced the same (S&H is $5 more on Insanity)
  • There is a nutrition plan with both programs
  • Both programs come with a money back guarantee

P90X And Insanity Differences

  • P90X is a 90 day program and Insanity is a 60 day program
  • P90X requires dumbbells and a pull-up bar and Insanity only uses your own body weight
  • P90X is a 7 day a week program and Insanity is a 6 day a week program
  • P90X workouts are longer than Insanity workouts
  • P90X is more low-key than Insanity

The bottom line is, both programs will give you results. You have to pick the one that feels like the best fit for you. Insanity is more intense than P90X, but P90X is a bigger time commitment than Insanity. It’s a bit of a trade-off. My suggestion is to pick the one that you are most likely to stick with. Insanity focuses on a lot of plyometric type moves while P90X has you doing everything from plyometrics to resistance training to yoga. If you like plymetrics, give Insanity a shot. If variety is more appealing to you, try out P90X. Whatever you decide, you can’t go wrong. If you can’t make up your mind, get them both. That will give you a lifetime of killer workouts and it will cost you far less than a year at the gym.

If you need more help with your decision, check out the videos below.



Ready to take your six pack and fat loss goals to the next level? Don’t waste your time and money on programs and products that don’t work. Before you buy anything, make sure you check out my reviews so you can make an informed decision.

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Disclosure: Even though I earn commissions on products and services mentioned in my blog posts, I always give my honest opinion about those products and services.

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