Ab Videos

Videos are very useful in demonstrating how to perform abdominal exercises. I can describe exercises until I’m blue in the face and it may still be confusing, but when you see a video it just clicks. As I come across videos that I think would be useful, this is where they will be posted.

3 Killer Routines For Six Pack Abs

Exercise videos are a great way to work on your six pack. When you get to see a visual example of an exercise, it’s much easier to perform it yourself and to feel confident that you are performing it correctly. There is a great website called BodyRock.tv which has a lot of free exercise videos [...]

Get A Sixpack For Vince Del Monte’s Birthday

If you don’t already own Vince Del Monte’s No-Nonsense 6 Pack book (or even if you do) you are going to love this. Vince just turned 30 and he is in the mood to celebrate. He has put together a limited time birthday deal in honor of turning 30. This deal started this morning and [...]

Nissan Wants You To Get A Six Pack

I’m not sure what this has to do with cars, but Nissan put up a website with a bunch of exercise videos.  I guess they are promoting a sweepstakes they are having.  Whatever their reason, they now have a website called Master The Shift where they got four “masters” to put together some workout videos. [...]

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