Videos are very useful in demonstrating how to perform abdominal exercises. I can describe exercises until I’m blue in the face and it may still be confusing, but when you see a video it just clicks. As I come across videos that I think would be useful, this is where they will be posted.
Exercise videos are a great way to work on your six pack. When you get to see a visual example of an exercise, it’s much easier to perform it yourself and to feel confident that you are performing it correctly. There is a great website called BodyRock.tv which has a lot of free exercise videos [...]
Filed under: Ab Exercises, Ab Videos | 4 Comments »
If you don’t already own Vince Del Monte’s No-Nonsense 6 Pack book (or even if you do) you are going to love this. Vince just turned 30 and he is in the mood to celebrate. He has put together a limited time birthday deal in honor of turning 30. This deal started this morning and [...]
Filed under: Ab Product Reviews, Ab Videos | 2 Comments »
I’m not sure what this has to do with cars, but Nissan put up a website with a bunch of exercise videos. I guess they are promoting a sweepstakes they are having. Whatever their reason, they now have a website called Master The Shift where they got four “masters” to put together some workout videos. [...]
Filed under: Ab Exercises, Ab Videos | 10 Comments »