Posted on January 21st, 2010 by The Ab Man
It would be much easier to eat healthy foods if you didn’t have to go to work or watch the kids everyday. You could take all the time you wanted to prepare healthy meals for yourself. Most of us have obligations though, so we are stuck eating what is quick or convenient. When you are [...]
Filed under: Diet, Tips & Tricks | No Comments »
Posted on January 19th, 2010 by The Ab Man
Lincoln University has recently been tangled up in a little controversy over a weight loss requirement for their students. It’s actually a Body Mass Index (BMI) requirement, and they ended up doing away with it because of an uproar amongst the students.
I found this story very intriguing. The requirement was that all students had to [...]
Filed under: Diet | No Comments »
Posted on January 15th, 2010 by The Ab Man
The main reason that most diets fail is that they represent a major change in the life of the dieter. When you make a major change like that, it is a shock to your system and your lifestyle. Most people can maintain the change over the short term, but they view it as a means [...]
Filed under: Diet | No Comments »