Muscle Building

Building muscle is the best way to burn fat and look great. Once you learn how to do it, and learn to love it, you will realize that you have unlocked the secret to easily staying in shape for the rest of your life. Articles in this section are dedicated to learning how to effectively build and maintain muscle mass.

Maximize Your Muscle – Avoiding The Plateau

UPDATE 31 Aug 2010: Maximize Your Muscle is now open. Click here to check it out.

If you’re not a complete newbie to working out then you surely know about the plateau effect. This is where you start working out and see your strength and muscle mass continuously improving and then, all of a sudden, it [...]

Maximize Your Muscle – Is It Possible To Grow Beyond Your Genetic Potential?

UPDATE 31 Aug 2010: Maximize Your Muscle is now open. Click here to check it out.

If you want to burn fat, gain muscle, and get in shape, then there is one thing that you need to learn more than anything else. Without understanding this one principle, you will never reach your body’s true potential. It’s [...]

Maximize Your Muscle – Blow Beyond Your Genetic Potential

UPDATE 31 Aug 2010: Maximize Your Muscle is now open. Click here to check it out.

I am a firm believer that building muscle is the best and quickest path to an amazing body. Not only does muscle look amazing, but it also burns fat. That is why I love Vince DelMonte’s programs, he stays focused [...]

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