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	<title>Comments for The Ab Man</title>
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	<link>http://www.theabman.com</link>
	<description>The #1 Source For All Things Abdominal</description>
	<lastBuildDate>Tue, 27 Jul 2010 14:17:54 -0400</lastBuildDate>
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		<title>Comment on P90X Workout Schedule &#8211; Doubles by The Ab Man</title>
		<link>http://www.theabman.com/2009/11/03/p90x-workout-schedule-doubles/comment-page-1/#comment-1221</link>
		<dc:creator>The Ab Man</dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=331#comment-1221</guid>
		<description>That&#039;s good. Whatever it takes to keep you interested is what you should do.</description>
		<content:encoded><![CDATA[<p>That&#8217;s good. Whatever it takes to keep you interested is what you should do.</p>
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		<title>Comment on P90X Workout Schedule &#8211; Doubles by Angela Carter</title>
		<link>http://www.theabman.com/2009/11/03/p90x-workout-schedule-doubles/comment-page-1/#comment-1204</link>
		<dc:creator>Angela Carter</dc:creator>
		<pubDate>Mon, 26 Jul 2010 19:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=331#comment-1204</guid>
		<description>I am giving it a run...I have to admit that I get bored with the yoga..so I have found another yoga routine that gives me a little more &quot;excitment&quot;, also I am thinking of supplementing actual running with the &quot;cardio X dvd&quot;, its so hard for me to stay confined to one room. lol</description>
		<content:encoded><![CDATA[<p>I am giving it a run&#8230;I have to admit that I get bored with the yoga..so I have found another yoga routine that gives me a little more &#8220;excitment&#8221;, also I am thinking of supplementing actual running with the &#8220;cardio X dvd&#8221;, its so hard for me to stay confined to one room. lol</p>
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		<title>Comment on How To Get A Flat Stomach by mbt fuaba</title>
		<link>http://www.theabman.com/2009/10/22/how-to-get-a-flat-stomach/comment-page-1/#comment-1126</link>
		<dc:creator>mbt fuaba</dc:creator>
		<pubDate>Wed, 21 Jul 2010 15:33:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=301#comment-1126</guid>
		<description>i have enjoyed reading thank for sharing your story Greeting.</description>
		<content:encoded><![CDATA[<p>i have enjoyed reading thank for sharing your story Greeting.</p>
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	<item>
		<title>Comment on Tone Your Legs And Butt With A New Pair Of Reeboks by auto loan refinance</title>
		<link>http://www.theabman.com/2009/11/18/tone-your-legs-and-butt-with-a-new-pair-of-reeboks/comment-page-1/#comment-1124</link>
		<dc:creator>auto loan refinance</dc:creator>
		<pubDate>Wed, 21 Jul 2010 12:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=374#comment-1124</guid>
		<description>Amusing post,I would quite like to subscribe to your blog</description>
		<content:encoded><![CDATA[<p>Amusing post,I would quite like to subscribe to your blog</p>
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		<title>Comment on This Is Why You&#8217;re Fat (And How To Get Thin Forever) by The Ab Man</title>
		<link>http://www.theabman.com/2010/07/08/this-is-why-youre-fat-and-how-to-get-thin-forever/comment-page-1/#comment-1116</link>
		<dc:creator>The Ab Man</dc:creator>
		<pubDate>Tue, 20 Jul 2010 19:26:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=760#comment-1116</guid>
		<description>Elaine, I’m glad you’re enjoying the book. You should try to get your husband to read it with you. Like I said, he’ll just have to skim over the parts where Jackie says things that are specific to women. It will be so much easier for you to follow the plan if your husband is on board with you. If you are both working toward the same goals then you can support and encourage each other.</description>
		<content:encoded><![CDATA[<p>Elaine, I’m glad you’re enjoying the book. You should try to get your husband to read it with you. Like I said, he’ll just have to skim over the parts where Jackie says things that are specific to women. It will be so much easier for you to follow the plan if your husband is on board with you. If you are both working toward the same goals then you can support and encourage each other.</p>
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		<title>Comment on This Is Why You&#8217;re Fat (And How To Get Thin Forever) by Elaine</title>
		<link>http://www.theabman.com/2010/07/08/this-is-why-youre-fat-and-how-to-get-thin-forever/comment-page-1/#comment-1114</link>
		<dc:creator>Elaine</dc:creator>
		<pubDate>Tue, 20 Jul 2010 17:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=760#comment-1114</guid>
		<description>I recently purchsed Jackie&#039;s book.  I have just read through the 2-week jump start chapter for the food plan.  It is very easy to read, and I feel it will work well for both my husband and myself, but I read this page to see what a man&#039;s opinion was about the plan.  I would like to sign up for your free newsletter.
Thanks.</description>
		<content:encoded><![CDATA[<p>I recently purchsed Jackie&#8217;s book.  I have just read through the 2-week jump start chapter for the food plan.  It is very easy to read, and I feel it will work well for both my husband and myself, but I read this page to see what a man&#8217;s opinion was about the plan.  I would like to sign up for your free newsletter.<br />
Thanks.</p>
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		<title>Comment on How To Get A Flat Stomach by mbt shoes cheap</title>
		<link>http://www.theabman.com/2009/10/22/how-to-get-a-flat-stomach/comment-page-1/#comment-1106</link>
		<dc:creator>mbt shoes cheap</dc:creator>
		<pubDate>Tue, 20 Jul 2010 03:59:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=301#comment-1106</guid>
		<description>Great article, thank you very much!</description>
		<content:encoded><![CDATA[<p>Great article, thank you very much!</p>
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		<title>Comment on Who Is Mike Geary? by tv shows</title>
		<link>http://www.theabman.com/2010/04/15/who-is-mike-geary/comment-page-1/#comment-1080</link>
		<dc:creator>tv shows</dc:creator>
		<pubDate>Thu, 15 Jul 2010 19:59:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=701#comment-1080</guid>
		<description>Nice blog. I just bookmarked you on my bloglines.

Sent from my iPhone 4G</description>
		<content:encoded><![CDATA[<p>Nice blog. I just bookmarked you on my bloglines.</p>
<p>Sent from my iPhone 4G</p>
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		<title>Comment on P90X Workout Schedule &#8211; Doubles by The Ab Man</title>
		<link>http://www.theabman.com/2009/11/03/p90x-workout-schedule-doubles/comment-page-1/#comment-1013</link>
		<dc:creator>The Ab Man</dc:creator>
		<pubDate>Fri, 09 Jul 2010 15:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=331#comment-1013</guid>
		<description>Congratulations Ashley on making the decision and commitment to follow the P90X program. I&#039;m sure you&#039;re going to love it. I haven&#039;t really used any replenishing drinks, but I know that they promote one in some of the P90X DVDs. I don&#039;t know how expensive it is, but you could give that one a try. Good luck!</description>
		<content:encoded><![CDATA[<p>Congratulations Ashley on making the decision and commitment to follow the P90X program. I&#8217;m sure you&#8217;re going to love it. I haven&#8217;t really used any replenishing drinks, but I know that they promote one in some of the P90X DVDs. I don&#8217;t know how expensive it is, but you could give that one a try. Good luck!</p>
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		<title>Comment on P90X Workout Schedule &#8211; Doubles by Ashley H.</title>
		<link>http://www.theabman.com/2009/11/03/p90x-workout-schedule-doubles/comment-page-1/#comment-1011</link>
		<dc:creator>Ashley H.</dc:creator>
		<pubDate>Fri, 09 Jul 2010 08:12:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=331#comment-1011</guid>
		<description>I&#039;m getting ready to start P90X tomorrow. now as a young single mom with a limited income, I want to know are there any replenishing drinks out there that are not so expensive? If so what are they? I want to try to follow everything as close as I can but within my means, if anyone has any tips please let me know.
thanks all
Ashley</description>
		<content:encoded><![CDATA[<p>I&#8217;m getting ready to start P90X tomorrow. now as a young single mom with a limited income, I want to know are there any replenishing drinks out there that are not so expensive? If so what are they? I want to try to follow everything as close as I can but within my means, if anyone has any tips please let me know.<br />
thanks all<br />
Ashley</p>
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