<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for The Ab Man</title>
	<atom:link href="http://www.theabman.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theabman.com</link>
	<description>The #1 Source For All Things Abdominal</description>
	<lastBuildDate>Fri, 19 Feb 2010 21:34:23 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on At Home Ab Exercises That Work by Fe Korenek</title>
		<link>http://www.theabman.com/2009/10/05/at-home-ab-exercises-that-work/comment-page-1/#comment-319</link>
		<dc:creator>Fe Korenek</dc:creator>
		<pubDate>Fri, 19 Feb 2010 21:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=214#comment-319</guid>
		<description>Nice site! It really looks good. I have a really good friend who I think would enjoy your blog. I&#039;ll definitly pass it on to her.</description>
		<content:encoded><![CDATA[<p>Nice site! It really looks good. I have a really good friend who I think would enjoy your blog. I&#8217;ll definitly pass it on to her.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on P90X Workout Schedule &#8211; Doubles by Bryan K.</title>
		<link>http://www.theabman.com/2009/11/03/p90x-workout-schedule-doubles/comment-page-1/#comment-314</link>
		<dc:creator>Bryan K.</dc:creator>
		<pubDate>Mon, 15 Feb 2010 17:22:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=331#comment-314</guid>
		<description>I am thoroughly floored at Anybody who finishes the P90x training program. I am on day 29 and I feel like I am making great growth. The eating plan is the most troublesome to stick 100% to. I am looking forward to being in the best shape of my life. BRING IT!</description>
		<content:encoded><![CDATA[<p>I am thoroughly floored at Anybody who finishes the P90x training program. I am on day 29 and I feel like I am making great growth. The eating plan is the most troublesome to stick 100% to. I am looking forward to being in the best shape of my life. BRING IT!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Nissan Wants You To Get A Six Pack by Kellie</title>
		<link>http://www.theabman.com/2009/11/06/nissan-wants-you-to-get-a-six-pack/comment-page-1/#comment-299</link>
		<dc:creator>Kellie</dc:creator>
		<pubDate>Fri, 12 Feb 2010 07:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=348#comment-299</guid>
		<description>Wow! I was just surfing for fun and then I found your web site. Very informative article. Looks good to me. Thanks a lot for sharing your knowledge! It is nice to experience some people still put effort into handling their websites.</description>
		<content:encoded><![CDATA[<p>Wow! I was just surfing for fun and then I found your web site. Very informative article. Looks good to me. Thanks a lot for sharing your knowledge! It is nice to experience some people still put effort into handling their websites.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Building a Lean Body – Should You Avoid Potatoes and Other &quot;White Foods&quot;? by Ivan</title>
		<link>http://www.theabman.com/2009/09/22/building-a-lean-body-should-you-avoid-potatoes-and-other-white-foods/comment-page-1/#comment-298</link>
		<dc:creator>Ivan</dc:creator>
		<pubDate>Fri, 12 Feb 2010 00:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://theabman.wordpress.com/?p=42#comment-298</guid>
		<description>Super post, Need to mark it on Digg</description>
		<content:encoded><![CDATA[<p>Super post, Need to mark it on Digg</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are You Obsessed With Counting Calories? by Fat Burning Furnace</title>
		<link>http://www.theabman.com/2010/01/07/are-you-obsessed-with-counting-calories/comment-page-1/#comment-295</link>
		<dc:creator>Fat Burning Furnace</dc:creator>
		<pubDate>Tue, 09 Feb 2010 09:22:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=456#comment-295</guid>
		<description>&lt;strong&gt;Fat Burning Furnace...&lt;/strong&gt;

Losing weight in my opion to get the body you&#039;ve always wanted really isn&#039;t that difficult, just watch what you eat and when you eat it. Following such a plan had me losing weight like you would not believe...</description>
		<content:encoded><![CDATA[<p><strong>Fat Burning Furnace&#8230;</strong></p>
<p>Losing weight in my opion to get the body you&#8217;ve always wanted really isn&#8217;t that difficult, just watch what you eat and when you eat it. Following such a plan had me losing weight like you would not believe&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Nissan Wants You To Get A Six Pack by The Ab Man</title>
		<link>http://www.theabman.com/2009/11/06/nissan-wants-you-to-get-a-six-pack/comment-page-1/#comment-293</link>
		<dc:creator>The Ab Man</dc:creator>
		<pubDate>Mon, 08 Feb 2010 11:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=348#comment-293</guid>
		<description>Thanks Kathleen. I appreciate it.</description>
		<content:encoded><![CDATA[<p>Thanks Kathleen. I appreciate it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Are You Obsessed With Counting Calories? by Causes of Belly Fat</title>
		<link>http://www.theabman.com/2010/01/07/are-you-obsessed-with-counting-calories/comment-page-1/#comment-291</link>
		<dc:creator>Causes of Belly Fat</dc:creator>
		<pubDate>Sun, 07 Feb 2010 23:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=456#comment-291</guid>
		<description>&lt;strong&gt;Causes of Belly Fat...&lt;/strong&gt;

Losing belly fat and getting a flat stomach isn&#039;t really that difficult if you follow a few simple methods, e.g. watch what you eat and increase excercise...</description>
		<content:encoded><![CDATA[<p><strong>Causes of Belly Fat&#8230;</strong></p>
<p>Losing belly fat and getting a flat stomach isn&#8217;t really that difficult if you follow a few simple methods, e.g. watch what you eat and increase excercise&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Nissan Wants You To Get A Six Pack by Kathleen</title>
		<link>http://www.theabman.com/2009/11/06/nissan-wants-you-to-get-a-six-pack/comment-page-1/#comment-289</link>
		<dc:creator>Kathleen</dc:creator>
		<pubDate>Sun, 07 Feb 2010 19:03:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.theabman.com/?p=348#comment-289</guid>
		<description>Just want to say congratulations, keep up your good work and a big THANKS for the tips!</description>
		<content:encoded><![CDATA[<p>Just want to say congratulations, keep up your good work and a big THANKS for the tips!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Building a Lean Body – Should You Avoid Potatoes and Other &quot;White Foods&quot;? by Lose Weight</title>
		<link>http://www.theabman.com/2009/09/22/building-a-lean-body-should-you-avoid-potatoes-and-other-white-foods/comment-page-1/#comment-286</link>
		<dc:creator>Lose Weight</dc:creator>
		<pubDate>Sat, 06 Feb 2010 12:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://theabman.wordpress.com/?p=42#comment-286</guid>
		<description>Man I wish my blog was as well written as yours! :) great work! I guess I am still learning and started on a tough topic, weight loss!</description>
		<content:encoded><![CDATA[<p>Man I wish my blog was as well written as yours! <img src='http://www.theabman.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  great work! I guess I am still learning and started on a tough topic, weight loss!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Building a Lean Body – Should You Avoid Potatoes and Other &quot;White Foods&quot;? by Nolan Vasque</title>
		<link>http://www.theabman.com/2009/09/22/building-a-lean-body-should-you-avoid-potatoes-and-other-white-foods/comment-page-1/#comment-285</link>
		<dc:creator>Nolan Vasque</dc:creator>
		<pubDate>Sat, 06 Feb 2010 07:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://theabman.wordpress.com/?p=42#comment-285</guid>
		<description>Lots of helpful stuff on this site. Right now I&#039;m focused on achieving ripped six pack abs. It&#039;s my personal objective these days. I&#039;ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to incorporate into my diet. Are there any other foods I should consider working into my diet?</description>
		<content:encoded><![CDATA[<p>Lots of helpful stuff on this site. Right now I&#8217;m focused on achieving ripped six pack abs. It&#8217;s my personal objective these days. I&#8217;ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to incorporate into my diet. Are there any other foods I should consider working into my diet?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
