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	<title>The Ab Man</title>
	<link>http://www.theabman.com</link>
	<description>The #1 Source For All Things Abdominal</description>
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		<title>This Is Why You&#8217;re Fat (And How To Get Thin Forever)</title>
		<description><![CDATA[







Title: This Is Why You&#8217;re Fat (And How To Get Thin Forever)
Author: Jackie Warner
Where To Buy: Amazon.com
Rating: 
Price:  $24.99  $14.99 (Click Here For This Special Price)






 (Click Here to View The Book) 



I saw this book on Amazon.com a few months ago and immediately thought it looked interesting, so I decided to read [...]]]></description>
		<link>http://www.theabman.com/2010/07/08/this-is-why-youre-fat-and-how-to-get-thin-forever/</link>
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		<title>No-Nonsense Muscle Building For 1 Dollar!</title>
		<description><![CDATA[I know that most of my posts about how to get six pack abs involve losing fat, but some of you may not need to lose any fat. Maybe you have the opposite problem, you are too skinny and can&#8217;t build muscle. A lot of guys have this problem and it can be very frustrating.
Part [...]]]></description>
		<link>http://www.theabman.com/2010/06/18/no-nonsense-muscle-building-for-1-dollar/</link>
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		<title>For Amazing Six Pack Abs, Workout These Abdominal Muscles</title>
		<description><![CDATA[If you want a flat stomach and awe inspiring six pack abs, you need to know which muscles will give you the look you want. A little education can go a long way in helping you to not waste time on exercises that won&#8217;t get you to your goal. If you&#8217;ve never studied anatomy or [...]]]></description>
		<link>http://www.theabman.com/2010/06/07/for-amazing-six-pack-abs-workout-these-abdominal-muscles/</link>
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		<title>Eating Fat Does Not Make You Fat</title>
		<description><![CDATA[As long as you are eating the right kinds of fat, &#8220;eating fat does not make you fat.&#8221; Certified Nutrition Specialist Mike Geary states this emphatically in his The Truth About Six Pack Abs program. One of the things that Mike does really well in this program is explain how to eat to stay lean [...]]]></description>
		<link>http://www.theabman.com/2010/06/02/eating-fat-does-not-make-you-fat/</link>
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		<title>Why Fad Diets Don&#8217;t Work</title>
		<description><![CDATA[By show of hands, how many of you have had success with a fad diet? I&#8217;m not talking about losing a few pounds and then gaining back twice as much when you go off the diet. I&#8217;m talking about real, sustained, healthy weight loss. So, answer honestly and let&#8217;s see those hands.
Why aren&#8217;t you raising [...]]]></description>
		<link>http://www.theabman.com/2010/05/11/why-fad-diets-dont-work/</link>
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		<title>Shake Weight For Men, Shake Weight For Women</title>
		<description><![CDATA[Have you heard about the Shake Weight For Men and Shake Weight For Women? It has been featured on several TV shows and in several fitness magazines lately. If you haven&#8217;t heard of it, it&#8217;s basically a dumbbell that you shake. As you shake the dumbbell, the weights on either end slide up and down [...]]]></description>
		<link>http://www.theabman.com/2010/04/20/shake-weight-for-men-shake-weight-for-women/</link>
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		<title>Mike Geary Workouts Explained</title>
		<description><![CDATA[Mike Geary is the author of The Truth About Six Pack Abs (read my review for more details). The workouts contained in this program have helped many people lose their excess body fat and get great six pack abs. If you want to join their ranks, then read on.
The Mike Geary Approach
Mike Geary&#8217;s workout philosophy [...]]]></description>
		<link>http://www.theabman.com/2010/04/19/mike-geary-workouts-explained/</link>
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		<title>Who Is Mike Geary?</title>
		<description><![CDATA[Mike Geary is a name that is almost synonymous with getting six pack abs, but who is this Mike Geary guy anyway? If you search online for anything related to six pack abs then you are bound to come across his name. That is because he has accomplished so much in the fitness industry. Perhaps [...]]]></description>
		<link>http://www.theabman.com/2010/04/15/who-is-mike-geary/</link>
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		<title>The Truth About Six Pack Abs Package</title>
		<description><![CDATA[If you&#8217;ve spent any time on the Internet looking for information on how to get six pack abs, you&#8217;ve most likely come across references to The Truth About Six Pack Abs package. You may be wondering what all the hype is about and if the program is as good as everyone says it is. My [...]]]></description>
		<link>http://www.theabman.com/2010/04/13/the-truth-about-six-pack-abs-package/</link>
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		<title>I&#8217;ve Started Working Out, But I Have No Energy</title>
		<description><![CDATA[If you are new to working out or if you are just starting up again after a long break, then you probably know what I&#8217;m talking about. You start working out and quickly find that you just don&#8217;t have the energy to do the exercises you know you need to do. Or worse, you don&#8217;t [...]]]></description>
		<link>http://www.theabman.com/2010/04/12/ive-started-working-out-but-i-have-no-energy/</link>
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